Clinical Therapy

Therapy for Individuals & Couples

Clinical therapy at REC SPACE blends relational, somatic, and experiential approaches to address emotional distress, developmental and relational trauma, identity exploration, and life transitions. Sessions unfold within an attuned therapeutic relationship, using the healing power of experiential immersion alongside traditional talk therapy.

Sessions prioritize safety through presence, recognizing that meaningful change happens only when the nervous system is supported enough to reorganize. The body and its sensations are treated as a central source of information, helping clients notice how emotions, beliefs, and relational patterns are held experientially.

Rather than focusing solely on symptom reduction, therapy at REC SPACE supports clients in re-inhabiting themselves—developing greater emotional flexibility, relational capacity, and a more coherent sense of self over time.

Trained in:

  • Relational, Attachment, Psychodynamic & Depth Psychology

  • Coherence Therapy

  • Interpersonal Neurobiology & Nervous System Integration

  • Mindfulness

  • I-CBT and M-CBT

  • Somatics / Somatic Experiencing

  • IFS/Parts Work

  • Emotionally Focused Therapy (EFT)

  • Eye-Movement Reprocessing

    • (Accelerated Resolution Therapy & Brainspotting)

Specialize in:

  • Embodied & Experiential Re-processing

  • Anxiety + Depression

  • OCD

  • Eating Disorders

  • Sports & Professional Performance

  • Trauma Resolution

  • Relational Difficulties

  • Self-Acceptance & Individuation of the Psyche

  • Grief (including suicide loss)

Clinical therapy is currently available for residents of California, Washington, Virginia, and Florida.

Find out more about therapy services in your state:

If you are experiencing a crisis, having thoughts of self-harm, or are struggling with severe and persistent mental illness, private practice therapy is not an appropriate level of care. If you are having a psychiatric emergency, please dial 911 or go to your nearest emergency room.